Ayurveda is an ancient natural healing method which promotes general well being and seeks not only to cure disease but also to rejuvenate the body by increasing immunity against disease.
Ayurvedic therapies are also beneficial for a range of other medical conditions including reducing cholesterol, diabetes, obesity, arthritis and high blood pressure.
Sri Lanka is a home to the Ayurvedic natural medicine for more than five thousand years. Sri Lankan well established spas ready to provide you the wellness treatments which forcuss on prevention rather than cure.
– Ayurvedic full body oil massage
– Special abdominal massage
– Shirodhara flowing oil treatment
– Facial cosmetics with green tea products
– Sea salt scrub
– Steam bath
– Herbal bath
– Physical workout depending on your body type
– Daily yoga and meditation